About this Course:
Eu-stress and Di-stress. One positive, one negative. One can push us to new levels of achievement, the other can kill.
Learning Outcomes:
- Learn the difference between positive and negative stress, and how to manage both to help you achieve the results you desire.
- Reduce the negative stress in your world by using application exercises and a rich multimedia process.
- Check process to identify pain points.
- take action to regulate the stress you experience.
Estimated Time to Complete:
30 Minutes
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